'Superband Circuit 2 | Rippel Effect Fitness'

01:03 Aug 20, 2022 0 0

'1. Bridge 2. X-Walk 3. Sidestep Squat 4. Split Squat (R) 5. Split Squat (L)  http://www.RippelEffectFitness.net  I am using a 1/2-inch red Superband from Perform Better.  To order Perform Better Superbands:  http://www.jdoqocy.com/click-7843295-12155281-1430857535000?url=http%3A%2F%2Fwww.performbetter.com%2Fwebapp%2Fwcs%2Fstores%2Fservlet%2FProduct2_10151_10751_1003889_-1_1000352_1000281_1000281_ProductDisplayErrorView&cjsku=6863\" target=\"_top\"' 

Tags: exercise , training , circuit , Leg exercise , resistance band , Bridge , split squat , glute training , Superband

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